Free Resources
These resources will teach you more FOR FREE then 99.9% of the trainers out there
Six Pack Secrets
How to stay shredded while traveling. This guide will help you make smart nutritional choices even if fast food is your only option.
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Find Your Body Fat Percentage
A intuitive yet straightforward guide for men on how to measure and determine their current body fat percentage.
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How To Build Serious Muscle 101
The 4 most important principles for building long lasting muscle.
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Top 10 travel Workouts
Always on the road? Grab the ultimate travel workout playbook that gives you limitless workouts while traveling. From Hotel gyms to quick bodyweight melters, I got you covered.
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